No compromises… no missing out… just freedom. Are you tired of waiting for friends to be available? Sick of missing out beacuse they don’t, or can’t, go with you?
It’s not weird to go solo, its independence, freedom, empowerment, and self-confidence.
Today I am responding to a message I received from Jade. Jade writes:
“Hi Linda, I’m missing out! There are movies I’d love to see at the cinema, but I don’t have anyone to go with me. I am single and think I’m going to have to learn to go to the cinema alone, as my friends are always busy with their own lives and families these days. How can I go to the cinema alone? do you have any advice?” – Jade BTW, I’m not ready to solo travel yet but would like to one day. You are an inspiration! ♥️
Thank you so much for your message, Jade. I am so very happy to be an inspiration!
I love this question because it touches on something many people feel but don’t always say out loud. The idea of going to the cinema—or really anywhere—alone can bring up a mix of emotions: excitement, nervousness, and often the worry of what will other people think?
The first step is mindset. Before you even buy your ticket, remind yourself that doing things alone isn’t a sign of loneliness—it’s a sign of independence. Freedom. Empowerment. It’s you choosing to enjoy something you love, rather than waiting for other people’s schedules to line up.
Next, let’s talk about self-confidence. Confidence grows with action and practice, and starting small can help. Begin with a short outing on your own—a coffee shop visit, a walk in the park, or even a quick stop at a bookstore. Each of these experiences helps you get comfortable with your own company.
Going to the cinema is something that most people do with others, a social expectation; but it doesn’t have to be, I’m sure you have seen people solo at the cinema before… I have – and I am one of them.
And here’s something really important: don’t worry about what other people are thinking. Chances are, no one is even noticing. Most people are focused on their own plans, their own popcorn, their own movie night. You might feel like a spotlight is on you when you walk in alone—but trust me, it isn’t.
I’ve often seen people solo at the movies, and no one cares, really. No one has expressed concern to me about me being there alone. Sometimes people are sitting there alone and they are actually waiting for someone else. No one cares they are there solo… and doesnt matter if someone else turns up and sits next to them or not.
Benefits of going to the cinema alone
Now, let’s flip this around and look at the benefits. Going to the cinema alone means you choose the movie you want to see, without compromise. You pick the seat you love. You don’t have to share your popcorn. And best of all, you can immerse yourself in the story without any distractions—no whispered comments, noone asking ‘what just happened’, ,nonoe trying to guess the ending, no phone checks, no side conversations. It’s just you and the film.
So Jade, I encourage you to go for it. Decide and take action. Book the ticket, enjoy the experience, and celebrate the freedom that comes with it. The more you do these things on your own, the more you’ll realise how empowering it feels.
If you expect things to go well, they will. Mindset is key here. Going to the movies is safe, and easy, you know how to do it, buy a ticket, find your seat, sit and relax and eat popcorn. A positive mindset believing in yourself is the key.
Challenge for you
So here’s a little challenge for you. Try it—even if it’s just 30 minutes or an hour. Go do something on your own, with no rushing and no compromises. What would that look like for you? Maybe it’s sitting down with a coffee and cake, reading a book in the park, going for a walk, or, like Jade, going to see that movie you really want to see.
Whatever it is—make the time. Do it for yourself. Going solo isn’t about being lonely; it’s about giving yourself the freedom to fully enjoy what makes you happy.
Go solo. Enjoy the journey. – Linda







